For me this is one of the greatest challenges! To stop these pointless thoughts which serve absolutely no useful purpose - they only feed the dark evil agenda..... - of this I have to remind myself many times, on many a day!
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That absolutely works , I have spoken to a few jabbed and single jabbed people ,one to on face to face. It’s no good shouting at people things like “ use your brains “ etc
yesterdays London march was more positive , hardly any idiots with megaphones , no beatboxes and drums . Just positive protest . The atmosphere was really positive , much more connection between people . The marches with the drums dancing etc is a fracking joke ,,,more like a carnival. Yesterday was a protest and everyone who was there commented that it was much better .
Rosie - You cannot stop your thoughts, but you can learn to acknowledge them, accept them and let them go.