Hello everybody, Would it be helpful for people who are struggling emotionally to have this thread? A place for listening to and supporting others, and perhaps providing resources that may help.
I find myself losing hope quickly and the burden of trying to wake others up is exhausting, especially when most people don't want to know and think you're a nutter. Things that have helped me: Books: Living Beautifully with Uncertainty and Change - Pema Chodron When Things Fall Apart - Pema Chodron The Wisdom of Anxiety - Sheryl Paul
Walking in nature Meditation Humour - been re-watching Father Ted. :D Exercise Having a good old knees up Avoiding Twitter - time for another break I think If anybody would like to chat or wants some support, please post.