Im Chef like 16 years after 6 years Chef college and 2 years Certification in Food hygiene and Enviromental Safety(Not easy be real chef)You know why im pretty sure pandemia is created by media ? During real Pandemic no one would send Chefs off work. Stable diet and well feeding is base of strong immune system and defeating any virus
Not even once any of Sage mention even once about immune system and what we should eat . Vit A, D ,C ,E Iron ,Zinc.👌👇
So loads of Carrots ,Spinach , Broccoli, Tomatoes ,Red Peppers ,Black and Red Currants and Strawberries(can be frozen) each week 👌
Reccomend you something to strength own immune system during winter in Poland is like
-25/-35*C degree so we know real stuff 🙃😉
🙌
👇🙃Chef Elixir🙃👇
*Boil fat milk on low fire add well chopped garlic (2-4 i add half head)
*1tsp unsalted butter
*3 big spoons of honey
*half tsp of ginger and mix well on low fire untill is look like on picture👇🙃 you may like a lot the taste or dislike but this is working 100% . I cant afford to support you with £ but can give you some small tips to wont get any virus.I wasnt sick in UK so like 13years without flu or cold. 🤷♂️ Trust the Chef👌 With Take away allowed only be open(another example is a scum why dirty take aways are allowed when highly managed kitchen wont?😂) most people after few month will need hospital beacuse of common cold.

Yep, No Info on what people could do to lessen risk of 'getting covid'.... why is that ?
Maybe burger, chips, kebabs etc. favour getting a positive test.... for Unhealthyness....
'infection' went right down when take-aways were closed in Spring !!!
Emil G - Thank you. Yes, eating well and looking after your immune system is the best way to avoid the doctor. You are from Poland. We are from Finland. Before I retired I only had 2 days off sick in 40 years working. The same with my Mother who is 88. Never a day off sick and still tough as old boots!